This is accountability coaching. For 30 days, someone checks if you did what you said you would. No excuses accepted, no lectures given. Just one question every day: did you do it? Yes or no.
Most men finish with 18-22 done days out of 30. A streak you can see in writing, not just feel.
What you gain: You stop restarting every week. You build consistency that compounds. You have proof you can trust yourself again. And you walk away with a system you can replicate on your own.
30-minute call · See if it fits · No pressure
You have the plan. What helps is someone who checks in with you daily. That simple connection makes all the difference.
Daily check-ins create a rhythm. You show up more consistently because someone is there with you. That is how habits form.
Weekly scorecards show your exact numbers: 5/7, 6/7 done days. No more guessing. You know where you stand.
We choose 1-3 targets that matter. I outline your first 7 days. If it feels aligned, we lock in the sprint.
Morning: Commitment. Midday: Quick check. Evening: Report. Yes or no.
Review your scorecard from the last 7 days. Adjust targets. Plan the next 7 days with clear actions.
Total done days out of 30. What worked. Playbook to continue on your own.
"Eighteen done days in a row. I did not know I was capable of that kind of consistency."
"Having someone check in every day helped me rebuild my discipline faster than anything I have tried."
"The weekly scorecard helped me see my progress clearly. Turns out I was doing better than I thought."
"Twenty two done days. First time I finished a month feeling proud of what I accomplished."
Show up to your weekly calls and complete 85% of daily check-ins. If you do not hit at least 18 done days in 30, you get the next 30 days free.
for the full 30-day sprint
What you are paying for: Daily accountability for 30 days straight. 4 weekly planning calls (45 minutes each). Written scorecards every 7 days. Reset support when you need it. End-of-sprint report and playbook.
What you are getting: 18-22 done days (proven average). Measurable progress on 1-3 targets. The confidence that comes from knowing you can follow through.
Pay once. No contracts. No upsells. Limited to 12 clients per month so check-ins stay personal and response times stay fast.
60-90 seconds to respond to daily check-ins, plus one 45-minute call per week.
A done day means you completed the daily actions we agreed on. Yes or no, no gray area.
You receive a reset protocol the next morning to help you bounce back. No judgment.
Yes, up to 3. But if you are overloaded, we start with 1 so you can actually win.
Book your 30-minute start call first. If it is a fit, you receive a secure payment link to confirm the 30 days.
You are capable of more than you think. The right structure can help you prove it to yourself.
On the call: We look at where you are and what you want to accomplish in 30 days. Choose 1-3 targets. Outline your first 7 days.
30 days from now, you could have 18+ done days and the confidence that comes from knowing you followed through.